About Me

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Who am I? Wife. Mother of 2. "Newbie" to fitness. Personal Trainer-in-training. Lover of health. Fitness. Religion. Family. Gluten and refined sugar intolerant. Welcome to my journey. Learn with me.

Thursday, July 1, 2010

Classic Repeat : Balsamic Chicken Noodle Bowl

This is one of our all time favorite meals. I gave this recipe to my mom after trying it and loving it and now she can make a HUGE bowl of this stuff and my brothers will stack their plates like it is their last meal. One of the big things I did differently this time was I actually used shredded chicken (normally we just cut the chicken into cubes). Let me tell you, it made a big difference! The shredded chicken helps absorb more of the dressing so that you don't have an oily puddle in the bottom of your pan/bowl. It made the taste a bit lighter while still leaving it FULL of flavor! YUM! And I just love how quickly this comes together. I got home from work at 5:30 and we were done eating by 6:10!

This picture and recipe are courtesy of My Kitchen Cafe and can be found here.



BALSAMIC CHICKEN NOODLE BOWL
From My Kitchen Cafe

1 pound linguine
1 red pepper, cut into thin strips
4 Tablespoons balsamic vinegar
5 garlic cloves, finely minced
½ teaspoons salt
¼ teaspoons ground black pepper
1/2 cup extra virgin olive oil
1 1/2 tablespoons dried basil (can substitute 1 cup fresh basil)
2 cups cooked, shredded chicken
1 1/2 cups shredded or cubed mozzarella cheese
½ cup feta cheese
Heat a large pot of water to a boil. Add the linguine and cook until just tender according to package directions. Drain.
In a small bowl, whisk together vinegar, garlic, basil, salt and pepper. When combined, slowly whisk in the olive oil until the dressing is completely combined.
While the pasta is boiling, heat 1 teaspoon olive oil in a 12-inch non-stick skillet over medium heat and add the bell pepper. Cook briefly until crisp-tender. Add the cooked chicken and cook for 1-2 more minutes, until the chicken is heated through.
When the noodles have been drained, add the hot noodles to the skillet with the red pepper and chicken and toss. Add the shredded or cubed mozzarella and toss quickly to combine before the cheese melts. Pour the dressing over the top and toss with tongs to coat all the ingredients with the dressing. Serve warm or at room temperature.

Wednesday, June 30, 2010

Mini Cheesecakes

My sister had a big clogging performance yesterday and my extended family always attends. We had a big dinner before the show itself and I was in charge of dessert! I wanted something that would be easy to transport, easy to make, and still was impressive and delicious. I turned to my tried and true sources: Real Mom Kitchen and My Kitchen Cafe and found this great recipe.

The cheesecakes turned out great! I made the normal ones with a raspberry topping and the chocolate version as well. I am glad that I did because some people preferred one while others preferred the other. The raspberry ones were my husband's favorite, but I liked the chocolate ones best. If you are anti-richness, go with the normal cheesecakes. The chocolate ones weren't SUPER rich - I used semi-sweet chocolate chips - but they were still a little much for my hubby!

This recipe and picture is courtesy of Real Mom Kitchen and can be found here.

Mini Cheesecakes
From Real Mom Kitchen

2 (8 oz.) packages of cream cheese (I have used the lowfat version also and it works fine)
3/4 cup sugar
2 eggs
1 Tbsp. lemon juice
vanilla wafers or oreo cookies
18 cupcake liners
pie filling (I like cherry or blueberry) or fresh fruit

1. Cream cream cheese and sugar together. Add eggs and lemon juice. Beat until smooth.
2. Line cupcake pan with liners. Place vanilla wafer flat side down in each liner. If using oreos, use the chocolate wafers after scraping frosting off.
3. Fill 3/4 full with cream cheese mixture. Bake at 375 degrees for 15-20 minutes or until golden brown.
4. Allow cheesecakes to cool and store in the fridge. Paper liners can be left on or removed.

To serve: top with pie filling. The cheesecakes can also be frozen. Frreze before topping. Then thaw and top with pie filling.

Chocolate swirl variation: Make using oreo cookies as base. Fill as above in recipe. Cook cheesecakes for 6 minutes. Drop 4 to 5 chocolate chips in batter. Let sit for a minute for chocolate to melt. Swirl chocolate in the batter with a toothpick. Continue baking until done.

Turtle variation: Make using oreo cookies as base. Fill and cook as above in recipe. (can also use the chocolate swirl variation for this too). Remove paper liners. To serve: drizzle with caramel and sprinkle with chopped pecans or 1 pecan half.

Saturday, June 26, 2010

Classic Repeat : Chicken with Lemon Sauce

Remember this one? I sure do and I still LOVE it! Not very hard to make and SUPER tasty. What could be better than that?


CHICKEN WITH LEMON SAUCE
from Delectable Dining

4-6 boneless, skinless chicken breasts
1 cup all purpose flour, divided
3/4 cup grated Parmesan cheese
3 teaspoons salt, divided
1 1/2 teaspoons pepper, divided
2 eggs
5 tablespoons butter, divided
2 tablespoons olive oil
2 1/2 cups chicken broth
1 1/2 cups apple juice
3 tablespoons lemon juice
3 tablespoons minced fresh parsley

Flatten chicken to 1/4-inch thickness. In a shallow bowl, combine 3/4 cup flour, Parmesan cheese, 2 teaspoons salt and 1 teaspoon pepper. In another bowl, beat the eggs. Dip chicken into eggs and coat with flour mixture. In a large skillet, cook chicken in 2 tablespoons butter and oil over medium heat for 3-5 minutes on each side or until juices run clear. Remove and keep warm. In a small bowl, combine the remaining flour, salt and pepper; stir in broth until smooth. Add apple juice to the skillet, stirring to loosen any browned bits. Stir broth mixture and add to the pan. Bring to a boil; cook and stir for 1-2 minutes or until thickened and bubbly. Stir in lemon juice; cook for 1 minute. Add parsley and remaining butter; cook and stir until butter is melted. Serve over chicken with noodles.

Friday, June 25, 2010

Missing in Action

I'm SORRY!!! I have been missing... truthfully the times that I have cooked in the last week we have had repeats. I have been perfecting my General Tso's Chicken and Brazilian Lemonade recipes. If you use FRESH ginger in the General Tso's chicken it makes SOOO much difference! I will have another classic repeat up tomorrow but I don't think I have posted about it for a while so it will be a good reminder! In the meantime, eat well, live well, love well!

Shayla

Thursday, June 17, 2010

Sloppy Joes

Need a quick, easy, and tasty meal? This is it! Make a homemade sloppy joe without the hassel! I don't remember where I originally got this recipe but the picture is courtesy of Vacation.com.

SLOPPY JOES
adapted from Dave Lieberman

1 tablespoon vegetable oil
1 onion, roughly chopped
1 pound ground beef
1 tablespoon tomato paste
1/3 cup smoky BBQ sauce (or whatever BBQ sauce is in your fridge)
¼ cup ketchup
2 Tbsp. Worcestershire sauce
2 Tbsp. soy sauce
Freshly ground black pepper

Heat the oil in a large skillet over medium heat. Add the onions and cook, stirring, until they start to turn translucent, about 4 minutes. Add the beef and cook, stirring and breaking up the meat, until it is finely crumbled, the liquid boils off and the meat begins to brown, about 10 minutes. Stir in the tomato paste, and keep stirring until the meat is coated. Add the BBQ sauce, ketchup, Worcestershire, soy sauce, and pepper, and bring to a boil. Cook until the sauce is slightly thickened, 4 to 5 minutes. You can make the sloppy joe up to 2 days in advance and reheat it over low heat or in the microwave.

Tuesday, June 15, 2010

Brazilian Lemonade!

If you have ever been to Rodizio Grill and had this lemonade you will know how ADDICTING it is! The food is phenomenal there and if it weren't so expensive we would go all the time. But instead of paying $4 a glass - with this recipe you pay about $4 a pitcher! Easy to make and SOOO tasty you will want to finish the whole pitcher of lemonade yourself! The picture is courtesy of Steph's Kitchen and the recipe is courtesy of Our Best Bites.

BRAZILIAN LEMONADE

From Our Best Bites

4 juicy limes (try and find ones with thin, smooth skins; they're the juiciest and the thin skin cuts down on the chance of your drink being bitter)
1 c. sugar
6 c. cold water
6 Tbsp. sweetened condensed milk

Mix cold water and sugar very well and chill until ready to use. This step can be done ahead of time.

Wash limes thoroughly with soap (I just use hand-dishwashing soap or regular hand soap); you need the soap to get the wax and pesticides off of the limes because you're using the WHOLE lime, baby. Cut the ends off the limes and then cut each lime into 8ths.

Place 1/2 of the limes in your blender.

Add 1/2 of the sugar water, place the lid on your blender, and pulse 5 times. Place a fine-mesh strainer over a pitcher (the one you'll serve the lemonade in) and pour the blended mixture through the strainer and into the pitcher. Use a spoon to press the rest of the liquid into the pitcher. Dump the pulp and stuff in the strainer into the trash. Repeat with remaining limes and sugar water.

Add sweetened condensed milk; DO NOT leave this step out unless you will die of a horrible sweetened condensed milk allergy because this is the secret ingredient! You may want to taste test it at this point; if you used giant, thick-skinned limes and don't test it and it can come out a little bitter. If it's bitter, just add some more sugar and maybe a little more milk.

Serve immediately over lots of ice. This does not keep well, so don't make this in advance (although you can cut the limes, mix the sugar water, and measure the sweetened condensed milk in advance). Serves 4, although I can pretty much guarantee you that people will want more; I usually plan on 1 1/2 servings at LEAST per person.

Monday, June 14, 2010

Classic Repeat : Taco Rice Bowl

We LOVE this one! So good and you don't even HAVE to have Doritoes to make it. Crush up some tortilla chips and mix in the salsa! YUM!