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Who am I? Wife. Mother of 2. "Newbie" to fitness. Personal Trainer-in-training. Lover of health. Fitness. Religion. Family. Gluten and refined sugar intolerant. Welcome to my journey. Learn with me.

Thursday, November 3, 2011

Roasted Sweet Potatoes

This is an incredibly easy and tasty side dish that goes well with so many meals! We have these at our house a lot. They are flavorful and filling and much better for you than normal fries or even other potatoes. YUMMY!

The picture is courtesy of For The Love of Cooking and can be found at this site here: http://fortheloveofcooking-recipes.blogspot.com/2009/03/roasted-sweet-potatoes.html

From Shayla's Kitchen

2 large sweet potatoes
1 1/2 tbsp olive oil
1/2 tsp cinnamon
Your favorite dipping sauce (ketchup, bbq sauce, fry sauce, etc,)

Preheat oven to 400 degrees. Cut the sweet potatoes into cubes. (You can peel them first if you wish but I didn't.) Toss cubes with olive oil and cinnamon. Place in a single layer on a baking sheet and roast for 25-30 minutes. Serve with dipping sauce available. (We prefer Sweet Baby Ray's BBQ Sauce)

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