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Who am I? Wife. Mother of 2. "Newbie" to fitness. Personal Trainer-in-training. Lover of health. Fitness. Religion. Family. Gluten and refined sugar intolerant. Welcome to my journey. Learn with me.

Monday, October 31, 2011

Slow Cooker Chicken Enchilada Soup

I am not a big soup fan but I like soups that are chock full of ingredients. Hearty and thick and less liquidy. I am a big fan of taco soup and this recipe was a good change up from our normal. It wasn't drastically different but it had a good flaovr to it and it is a really easy way to use up leftoever turkey if you have some in a few weeks!

This recipe and picture are from Sweet Treats and More and can be found at this site here: http://www.sweettreatsmore.com/2010/11/i-hope-you-all-had-great-thanksgiving.html

Crock Pot Chicken Enchilada Soup
From Sweet Treats and More, Adapted from 
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2 c. chicken broth
1 10 oz. can enchilada sauce
1/4 c. sour cream
1 (16oz) can diced tomato
1 (4 oz) can diced green chili
1 can black beans, drained
1 cup frozen corn
1/2 tsp salt
1/2 tsp cumin
1/4 tsp pepper
4 boneless skinless chicken tenders (2 breasts OR abt 2 cups shredded turkey)
4  corn tortillas

Place everything but the tortillas in the crock pot, stir together, and cook on high for about 3 hours (or low for 6-8 hours). (I ALWAYS aim low!)

Shred corn tortillas into small squares and stir into soup 5-10 minutes before serving.  Garnish with cheese, avocado, and additional sour cream if desired.

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