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Who am I? Wife. Mother of 2. "Newbie" to fitness. Personal Trainer-in-training. Lover of health. Fitness. Religion. Family. Gluten and refined sugar intolerant. Welcome to my journey. Learn with me.

Sunday, November 16, 2008

One Egg Pancake

I got this recipe here. This was a very simple, very few ingredient, tasty breakfast that reminded me a lot of crepes. The pancake was thin and cooked VERY quickly! I served this with a little bit of Smucker's syrup and whipped topping with scrambled green onion and cheese eggs on the side. My husband loved it and so did I!

1 egg, beaten
3 Tbs. flour
4 Tbs. milk
1 tsp. sugar
1/4 tsp. baking powder
dash salt
Cinnamon (optional, but it is soooo good)

Mix all ingredients together and pour in buttered/sprayed saucepan. Wait till the edges look done, and then flip and cook on other side. This makes a really BIG pancake.

*This recipe is enough for 1 serving. I used wheat flour and the resulting pancake was a lot like a crepe, but sufficiently filling that I only needed to make one pancake per person. I didn’t just double the batter but actually made them completely separate so that the proportions would be identical.

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